Mouthguards are Your Secret Weapon in Sports ?
Love playing sports? Whether it’s on the court, field, or track, staying active is great fun. But with all that excitement, there’s always a risk of getting hurt, especially to your face and mouth. If you’re into sports where you might get hit or fall, wearing a mouthguard is a must. This includes sports like:
- Football
- Basketball
- Hockey
- Lacrosse
- Soccer
- Baseball & Softball
- Gymnastics
- Skateboarding
- Martial Arts
Why Should You Wear a Mouthguard?
Think of a mouthguard as a small helmet for your mouth. It helps absorb shocks and prevent serious injuries like:
- Chipped or Broken Teeth: A mouthguard takes the hit, protecting your teeth from cracking or breaking.
- Knocked-Out Teeth: It cushions the blow, reducing the chance of losing a tooth.
- Cuts and Bruises: It protects the soft parts of your mouth like your lips, tongue, and cheeks from getting cut or bruised.
- Jaw Injuries: It spreads out the force of an impact, lowering the risk of jaw dislocations or fractures.
Choosing the Right Mouthguard
There are three main types of mouthguards:
- Stock Mouthguards: These come ready-made in different sizes. They’re easy to find in sports stores and pharmacies but might not fit perfectly.
- Boil-and-Bite Mouthguards: These can be softened in hot water and then molded to fit your teeth better than stock mouthguards.
- Custom-Fitted Mouthguards: Made by a dentist, these offer the best fit and comfort. They’re more expensive but provide the best protection.
Getting the Best Fit
A good mouthguard should be:
- Comfortable: It shouldn’t make it hard to breathe or talk.
- Secure: It should stay in place while you’re active.
- Clear: You should be able to speak clearly while wearing it.
Taking Care of Your Mouthguard
- Rinse: Wash it with water before and after each use.
- Clean: Use mild soap and lukewarm water to clean it regularly. Don’t use hot water as it can warp the mouthguard.
- Store: Keep it in a ventilated container when not in use to prevent bacteria from growing.
- Check: Look for wear and tear and replace it as needed to ensure it keeps protecting you.
Don’t take chances with your smile. Whether you play competitively or just for fun, the right mouthguard can make all the difference.
📞 Call us today on 0161 428 2355 to get fitted for a custom mouthguard.